How to Use Honey for Skin Whitening – 15 Methods to Lighten Skin July 17, 2018 by Moin Nex Leave a Comment
Religious scriptures including Qur’an, Vedas and Bible had documented exceptional benefits of honey. It is renowned for its healing properties. This write-up is on using honey for skin whitening.
Not just consuming, you can topically use it over injuries, wounds and to make the skin glow. Using honey to lighten your skin dates back from ancient times. What Causes Dark Skin Complexion?
Being the largest organ of the body, your skin is protected by natural oils. But when you get out of your house, the impurities, dirt and dead cells accumulated over your skin blocks its pores. This can lead to pigmentation and dark spots on various parts of the body.
Apart from impurities and dead cells, excess exposure to sun rays may result in dark complexion.
Your skin gets its color from a pigment known as melanin. Excess exposure to UV rays triggers excess production of melanocytes resulting in darker complexion and dark spots on different parts of your body.
Chronic skin ailments like acne, eczema and psoriasis leave scars on the skin. Is Honey Good for Skin Whitening?
Essential vitamins and minerals that your skin needs are fortunately packed is honey. Topical or internal consumption of honey can improve your skin texture and make it supple. Nutrients in honey exhibits bleaching property, which can lighten dark spots on your face. Antibacterial and anti-inflammatory properties in raw honey will restrain bacterial infection over the skin. Antioxidants residing in honey kill free radicals that can damage skin cells. When added with other ingredients like baking soda, honey can turn into an excellent exfoliator. Vitamins and minerals present in raw honey helps to guard your skin from harmful UV rays. Enzymes housed in this natural ingredient can help to promote cell regeneration and lighten your skin. Regular application of honey can brighten your dull and damaged skin. Assorted nutrients in honey can unclog skin pores and avoid skin ailments like acne. Humectant property exhibited by honey can lock moisture on the skin and increase your skin’s ability to rejuvenate. How to Use Honey for Skin Whitening?
Enticing nutrients in honey made cosmetic world to incorporate honey into their skin care creams. I think they’re adding honey solely for marketing purpose, because when a research team tested 60 honey products they found no pollen and raw honey include pollen. This means manufactures are using filtered honey that lacks required amount of nutrients.
If you want to get benefited from nutritional value of honey, then you must opt for raw or unpasteurized honey. Commercial or pasteurized honey is processed and may sometimes incorporate chemicals.
Instead of applying only honey, you can mix it with other natural ingredients listed below to make it inexpensive.
Below mentioned are different recipes. Choose any one of them and stick with it for weeks to see positive results. #1 Honey and Lemon Juice
Lemon has bleaching property that can lighten dark spots on your face, whereas honey is packed with emollient agents that can hydrate dry skin. As lemon juice can make your skin sensitive, its recommend to use it with honey or water. Mix 1 tea spoon of raw honey and 1/2 tea spoon of lemon juice in a bowl, wash your face with water and pat dry. You can use cotton ball to apply lemon and honey for skin lightening. Repeat the process 2-3 times in a week.
Also read: Honey for stretch marks #2 Honey and Yogurt Face Mask
Lactic acid present in yogurt helps to lighten the appearance of scars and dark spots on your skin.
It is also packed with hydrating properties that can moisturize your skin.
There is no harm in applying raw honey directly over your face without adding any other innate ingredient. Apply pure honey with cotton ball after washing it with water. Alternately, you can add yogurt to honey. Add 1 table spoon of yogurt and 1/2 table spoon of honey thoroughly and apply it over face evenly. After leaving it for 15-20 minutes rinse it off. Regular use of this face mask will help you attain glowing skin. #3 Honey and Multani Mitti
Multani mitti is nature’s best clay that can remove impurities off the skin. Skin disorders like acne; itching and oily skin can be treated using multani mitti. Mash one banana in a bowl; add 1 tbsp of honey and aloe vera gel to the bowl. At last add required amount of multani mitti to make paste like consistency. Mean while, wash your face and pat dry. Apply mixed face mask over the face evenly and leave it for 15-20 minutes and then rinse it off with water.
Alternatively, you can add almond oil or other natural ingredients to honey for skin whitening. Regularly apply the mask to see effectively results. #4 Cucumber and Honey for Skin Lightening
Cucumber is renowned for its soothing, healing and skin lightening properties. Vitamins residing in this ingredient can effectively promote collagen production and reduce appearance of wrinkles. Mash ½ peeled cucumber with 2 tbsp of honey. Mix the ingredients well to form smooth paste like consistency. Wash your face and apply the mask on it evenly. Allow it to dry for 15-20 minutes and then rinse it off with water. #5 Gram Flour and Honey
Chickpea flour or gram flour is my favorite ingredient to obtain glowing skin. Packed with exfoliating abilities, this natural remedy can remove excess sebum, impurities and dead cells off the skin.
Repeated application of this mask will improve your skin texture and make it supple. Mix 2 tbsp of gram flour with 1 tbsp of honey and 4 tbsp of rose water. You can replace rose water with distilled water. Now, apply this obtained paste on your prewashed face. Allow it to dry for 15-20 minutes and then rinse it off with water. #6 Oatmeal, Avocado and Honey
Oatmeal is prominent for its weight loss ability. However, you can use this on your skin to obtain whitening face.
It has exfoliating property that can remove impurities and improve your skin complexion.
Avocado is packed with B complex vitamins, vitamin A, K, C and E. These vitamins help to promote cell regeneration, moisturize your skin and improve elastin of the skin. Take fresh avocado and mash it into smooth paste. Add 1 tbsp of finely grounded oatmeal and 1 tbsp of honey to it. Mix well for few minutes and then apply the paste on your prewashed face. Allow it to dry naturally for 15-20 minutes and then rinse it off with water. #7 Papaya and Honey for Skin Whitening
Papaya is packed with hydrating and skin brightening abilities. Its application will help you to get rid of dry itchy patches. Take ½ papaya and slice it into small pieces. Add 1 tablespoon of honey to it and grind to make smooth paste like consistency. Wash your face with normal water and then pat dry with a soft cloth. Apply the mask and leave it for 20 minutes. Rinse it off with water. #8 Tomato and Honey for Glowing Skin
Tomato is packed with astringent ability that reduces large skin pores and tightens your skin. Vitamin A, B and C packed in this ingredient can lighten your skin and prevent premature aging wrinkles. Take ½ piece of ripe tomato. Peel and mash it to obtain its paste. Now, add 1 tbsp of raw honey to it. Mix well and apply it on prewashed face. Rinse it off with water after 15-20 minutes. #9 Turmeric, Milk and Honey
All three ingredients in this recipe are prominent for their abilities to combat ailments.
Skin whitening, antiseptic and exfoliating properties packed in turmeric powder is a boon for you. Mix ½ teaspoon of turmeric powder with 1 teaspoon of milk and 1 teaspoon of honey. Apply the obtained paste on your face. Rinse it off with water after 15 minutes. Limit excess use of turmeric powder if you see yellow stains on your face. #10 Honey and Carrot Facial Mask
Ingesting carrot juice regularly will reduce wrinkles, as it is packed with vitamin C. It can also stimulate collagen production and improve your skin texture . Extract juice from grated carrot. Add 1 tbsp of honey to the juice and stir well. Using a cotton ball apply the obtained lotion on your face. Allow it to dry naturally. #11 Rice Powder and Honey
Rice water is renowned for its beauty benefits. Wash your face with rice water can make it bright and wrinkle free.
Same abilities are housed in rice powder. Additionally, it can help to remove impurities and dead cells with its exfoliating ability. Mix 1 tbsp of rice powder with required amount of water to make smooth paste. Add honey to rice powder paste and mix thoroughly. Now, apply the mask on your prewashed face and allow it to dry for 20 minutes. #12 Pumpkin and Honey to Lighten Skin
Vitamin E packed in pumpkin helps to improve blood circulation and rejuvenate skin cells.
Alpha-hydroxy acid housed in pumpkin whitens your skin and improves its elasticity. Slice small pumpkin and peel it. Grind it into smooth paste and add 2 tbsp of honey to it. Mix the paste thoroughly and then apply it on your face. Rinse it off with water after 15-20 minutes. #13 Baking Soda and Honey
Prominent for its exfoliating abilities, baking soda application will remove dead cells and lighten the appearance of your skin.
Regular application will remove blackheads and prevent skin ailments like acne. Blend 1 tbsp of baking soda with 1 tbsp of raw honey. Mix thoroughly and apply it on prewashed face. Allow it to dry naturally for 15-20 minutes and then rinse it off with water. #14 Aloe Vera and Honey
Sticky nature of aloe gel will help to remove dead cells, impurities and protect your skin from harmful UV rays.
Hydrating ability of this ingredient can effectively lock moisture on the skin and helps to get rid of dry itchy patches. Scoop 1 tablespoon of aloe vera gel in a bowl. Add 1 tbsp of honey to the same bowl and mix thoroughly. Wash your face and pat dry with a soft cloth. Apply the obtained mask on the skin and allow it to dry naturally for 15-0 minutes. Rinse it off with water. #15 Honey and Strawberry for Face Whitening
Lactic acid, alpha hydroxy acid and assorted vitamin housed in strawberry helps to lighten the appearance of scars and dark spots. Take fresh strawberries and mash them to form smooth paste. Add 2 tablespoons of honey to it and mix thoroughly. Apply it on prewashed face and then rinse it off after 20 minutes.
For best results, use only organic or raw honey. If you experience allergic reaction after using any of these ingredients, then stop using it and consult physician. Avoid using chemical incorporated creams, as they may strip natural moisture from your skin. Protect your skin from harmful UV rays by applying sunscreen cream. Hydrate your skin from inside by ingesting vitamin rich diet. Studies show that stress can trigger skin ailments, so avoid it.
Stick with one recipe to see positive results.
How far would you go to look like you don8217;t care about your face?
Do you slink into a shop under the guise of getting grooming products as a gift? And when a well-meaning store associate tries to help you figure out what kind of lotion, milk, or cream is best for your face, do you scurry away like a roach8230; with bad skin?
“Oh no! It’s not for me!” you say. “This thing is for my wife. She has problems.”
Hey, shopping for the things that will prevent your face from looking like an old leather shoe should never be a problem. To help the (fragile) part of you that feels unecessarily wary about showing that you care, here is a new grooming set that has been made for the manliest of men.
This one is from The Body Shop, which, with its natural approach to skincare (as in plants!), is as gender neutral as they come. It already has a few products for men, but this is the very first time it has created a complete skincare range of six products, from washing to shaving to moisturizing, that are fuss-free, fool-proof, and, oh yeah, capable of saving your face.
Here are the three that we, as your personal grooming lab rats, tested and liked.
Maca Root and Aloe Softening Shaving Cream
Maca root from Peru prevents irritation and redness. IMAGE: The Body Shop
Took this tub on a long-haul trip, and what we liked is that it is more balm than cream. That means more solid. That means it won’t arrive at your destination like exploded soup.
That also means, when used, it stays on (versus slides off) your whiskers better. The texture feels like an upgrade from canned shaving cream and, more important, the formulation readies even the wiriest hair for the blade well.
This should be swirled around a shaving bowl with a shaving brush, but we are savages that applied the cream directly to our hairy faces—and it still worked.
The maca root, the key ingredient here, prevents redness, and we’re happy to report we did not experience irritation in the times we used it. Smooth all the way.
Guarana and Coffee Energizing Cleanser
Coffee from Ethiopia jolts skin back to life. IMAGE: The Body Shop This one wins The One We Used Most Often only because washing your face is something you do at least twice a day. Right?
We really can’t stress enough how the removal of oil, debris, and whatever gunk you have on your face can dramatically improve skin, and the light lather of this gel does the job with the gentle hand of a baby. That means it cleans throughly without stripping skin of moisture. Oh, there’s a scent, but you’ll get used to it.
The big question: Is coffee on the face like coffee for your body? Well, do you fall asleep after getting wet?
Green Tea and Lemon Mattifying Moisturizer
Italian lemon keeps skin fresh and oil-free. IMAGE: The Body Shop If your reasons for not bothering with moisturizer is because putting it on the face feels like wearing a filmy, greasy mask, then you, big baby, will have nothing more to complain about.
This gel cools as well as keeps face from looking like an oil spill. The bracing sensation surprises at first, but it’s a nice way to start the day. Go forth and be handsome without the shine.
More Face-Savings Sets
The Facial Fuel line from Kiehl8217;s is packed with vitamins. IMAGE: Kiehl8217;s You might be most familiar with the dark blue bottles of Kiehl8217;s Facial Fuel line. Its non-oily moisturizer is an essential. Not only does it, uh, re-fuel your face, it also wards off bad juju from the environment with the inclusion of vitamin C, a powerful antioxidant.
Expect hi-tech targeted solutions from Max LS by Lab Series. IMAGE: Lab Series High-tech solutions for anti-aging is the approach of Lab Series Max LS range. Our pick is the Skin Recharging Water Lotion, which is menspeak for toner. And no, we don’t want to have the toner debate again, because the step is important. The weightless lotion (has the consistency of water) balances skin, clears away dullness, and readies your face for the rest of your grooming program.
Learn About the Incredibly Nourishing Oil for Hair, Skin and Nails: Hemp Seed Oil Posted on by Crooked Bear Creek Organic Herbs Leave a comment
Historically, the Cannabis sativa botanical – more commonly known as the Hemp plant – was used in the manufacturing of clothing, footwear, rope, and eventually paper products, among other versatile uses. In the context of spiritual practices, Hemp was used in rituals wherein it was burned as incense to elevate mystical mindfulness and alertness to enhance meditative observations. In Africa, it was used and continues to be used medicinally to address symptoms of fevers and dysentery as well as snake bites. According to historical records, the ancient Chinese used Hemp seeds and Hemp Seed Oil in culinary applications as early as 6000 BCE. For millennia since then, physicians have used Hemp seeds to address several illnesses, disorders, and complaints.
The name Hemp Oil is often used interchangeably with or mistaken for Hash Oil – also referred to as Marijuana Oil, Cannabis Oil, or Weed Oil – due to the fact that both are derived from different plant varieties of the same botanical family known as Cannabis; however, these two oils vary in the plant part from which they are extracted as well as in their properties, benefits, extraction methods, and constituents, among other factors. Thus, contrary to popular belief, Hemp Seed Carrier Oil does not exhibit sedative or narcotic properties. Hemp Seed Oil has also found continued beneficial uses in the manufacturing of cleansers, including shampoos, detergents, and soaps, among other natural products. This article highlights the various other uses, benefits, and safe practices of Hemp Seed Carrier Oil. HEMP OIL BENEFITS
The main chemical constituents of Hemp Carrier Oil are Linoleic Acid, α-Linolenic Acid, Oleic Acid, Palmitic Acid, Stearic Acid, and γ-Linolenic Acid.
LINOLEIC ACIDS (OMEGA-6) are known to: Moisturize hair and promote its growth Facilitate wound healing Be an effective emulsifier in the formulation of soaps and quick-drying oils Exhibit anti-inflammatory properties Soothe acne and reduce chances of future outbreaks Promote moisture retention in skin and hair Make oils feel thinner in consistency when used in an oil blend, thus being beneficial for use on acne-prone skin
ALPHA-LINOLENIC ACID (OMEGA-3) is known to: Lessen inflammation Control blood clotting on the skin Soothe joint pain and ease stiffness to improve flexibility
OLEIC ACIDS (OMEGA-9) are known to: Maintain the softness, suppleness, and radiance of skin and hair Stimulate the growth of thicker, longer, and stronger hair Reduce the appearance of aging, such as premature wrinkles and fine lines Eliminate dandruff and thereby support hair growth Boost immunity Prevent joint inflammation, stiffness, and pain
PALMITIC ACID is known to: Have emollient properties Soften hair without leaving a greasy or sticky residue Be the most common saturated fatty acid
STEARIC ACID is known to: Have cleansing properties that purge dirt, sweat, and excess sebum from hair and skin Be an ideal emulsifying agent that binds water and oil Help products remain potent when stored for long periods of time Condition and protect hair from damage without diminishing luster or making it feel heavy Have exceptional cleansing properties
GAMMA-LINOLENIC ACID (OMEGA-6) is known to: Be anti-inflammatory Nourish the skin with essential fatty acids Support the growth of healthier and stronger skin, hair, and nails Effectively soothe pain and discomfort associated with arthritis and symptoms of PMS, including headaches Soothe joint pain and ease stiffness to improve flexibility Potentially soothe symptoms of allergies Encourage healthier brain activity
The Cannabis plant also contains a class of several chemical constituents called Cannabinoids, which are the compounds responsible for giving Marijuana the mind-altering effects that change a person’s temperament, conduct, perceptions, sensitivities, and awareness, among other faculties. The main psychoactive component in Cannabis is called Tetrahydrocannabinol, more commonly identified by its abbreviation THC. Because Health Canada controls the amount of THC that is present in all Hemp products and limits it to 10 PPM (parts per million) to ensure that it is safe to use, Hemp Oil will not exhibit psychoactive properties and thus will not cause the user to get “high.” Furthermore, the use of Hemp Oil will not cause one to falsely test positive on a drug-screening test. NDA’s Hemp Oil is laboratory-tested for its THC levels, and all oil tests show trace levels that are below 10 PPM, thus making them largely undetectable.
Used cosmetically or topically in general, Hemp Seed Carrier Oil is reputed to refresh, revive, and strengthen the skin with its emollience. It is believed to even out the complexion with toning properties that promote the clearing of conditions such as acne and eczema, thereby enhancing skin’s texture and appearance. Rich in vitamins, minerals, and antioxidants Hemp Seed Oil is known to help maintain skin’s clarity and brightness for a radiant complexion that looks and feels rejuvenated. Hemp Seed Carrier Oil works to balance oil production in the skin of all types while soothing inflammation and shielding skin against harsh environmental pollutants.
When applied to hair in natural shampoos or conditioners, Hemp Seed Carrier Oil has the same protective effect, conditioning the hair and scalp to naturally calm inflammation and promote the health, luster, growth, and strength of the strands.
Rich in essential fatty acid content, Hemp Oil is known to have a composition comparable to that of skin lipids, making it an exceptional hydrating emollient that nourishes dull and parched skin and nails while encouraging the regeneration of skin’s protective barrier. It is reputed to soothe skin ailments such as minor abrasions, acne, eczema, and psoriasis. By enhancing skin’s elasticity, Hemp Carrier Oil exhibits a firming and tightening activity. Furthermore, by increasing skin’s ability to hold water, Hemp Seed Oil’s long-lasting hydration contributes plumpness, suppleness, and softness, thereby diminishing the appearance of wrinkles and fine lines. Being light in consistency, it exhibits fast absorption into the skin without clogging pores and makes both a reparative moisturizer for dry, blemished skin as well as an ideal ingredient in natural massage blends.
Used medicinally, Hemp Seed Carrier Oil is reputed to exhibit anti-inflammatory and antioxidant properties that diminish the appearance of scars, facilitate the healing of infections, and alleviate painful symptoms of menstruation and Premenstrual Syndrome. By improving circulation, Hemp Oil is reputed to promote the body’s expulsion of toxins, ease the pain in sore muscles and joints, and prevent or reduce varicose veins. The fatty acid content of Hemp Seed Oil is known to boost immunity and metabolic function while sustaining the balance of hormones, blood pressure, and healthy, naturally-occurring bacteria in the body.
Hemp Carrier Oil is reputed to have many therapeutic properties. The following highlights its many benefits and the kinds of activity it is believed to show: COSMETIC: Antioxidant, Regenerative, Anti-bacterial, Anti-inflammatory. MEDICINAL: Anti-viral, Antioxidant, Cardioprotective, Regenerative, Anti-bacterial, Anti-fungal, Anti-inflammatory, Anti-coagulant. HEMP OIL USES
Used in cosmetic and topical applications, Hemp Seed Oil can be used by itself as a moisturizer, or it can be combined with essential oils for enhanced effectiveness. For a sophisticated medley of carrier oils, Hemp Oil blends well with Aloe Vera Gel, Olive Carrier Oil, and Avocado Carrier Oil.
For a gentle facial moisturizer that is ideal for application under the eyes, simply dab a drop under the eyes and on the eyelids. This can be used all over the face instead of synthetic creams that work to reduce wrinkles, puffiness, and under-eye bags. To use Hemp Seed Oil as a nourishing cleanser that eliminates impurities, including makeup, without stripping skin of its beneficial natural oils, dip a soft, clean cloth into 1 tsp. of Hemp Carrier Oil, then gently pat it on and rub it into the areas of skin with makeup, including the eye area, ensure the oil does not get into the eyes. After rinsing off the oil, apply a toner and pat the skin dry.
For a fragrant, skin-conditioning body lotion that disinfects the skin while stimulating circulation, first combine the following ingredients in a 245 ml (8.30 oz.) dark bottle: 240 ml (8 oz.) Hemp Seed Carrier Oil, 3 drops Chamomile Essential Oil, 3 drops Lavender Essential Oil, 2 drops Sandalwood Essential Oil, 2 drops Tea Tree Essential Oil, 2 drops Frankincense Essential Oil, 2 drops Black Pepper Essential Oil, 2 drops Clove Essential Oil, 2 drops Geranium Essential Oil, and 2 drops Patchouli Essential Oil. Depending on the desired results, other essential oils may be substituted. This lotion can be applied to the entire body after a bath or a shower while the pores are more receptive to hydration. This body oil is known to not only reduce or eliminate harmful bacteria and fungi but to also boost circulation and thus promote a refreshed appearance with a smooth, firm, and refined finish.
Alternatively, a Hemp Seed Oil body butter can be made by melting 60 ml/gram (2 oz.) of each of the following ingredients in a double boiler: Hemp Seed Carrier Oil, Jojoba Carrier Oil, Coconut Carrier Oil, Avocado Carrier Oil, Palm Kernel Carrier Oil, Shea Butter, Cocoa Butter, and Beeswax pellets. After all the ingredients have thoroughly melted together, add 50-75 drops of any essential oils of personal preference to the blend. Suggested essential oils include Geranium, Neroli, Orange Sweet, and Sandalwood essential oils. Pour the mixture into a 475 ml (16 oz.) glass jar instantly while it is still in a liquid state. Once the mixture solidifies, it can be applied to the body in the manner of a body lotion.
For a hair treatment that promotes the growth of healthier, silkier, and stronger strands, coat them with 1 Tbsp. of Hemp Oil before washing hair in the shower as usual. This simple practice is reputed to increase circulation to the scalp, soothe and prevent the formation of dandruff, inhibit the development of infectious growths, decrease hair loss, and increase thickness.
Used in medicinal applications, Hemp Seed Oil soothes areas of skin that are sore, painful, itchy, irritated, and inflamed. To alleviate skin conditions that exhibit these symptoms, such as eczema, first combine the following ingredients in a 70 ml (2.5 oz.) darkly-colored bottle: 60 ml of Hemp Seed Carrier Oil, 10 drops of Lavender Essential Oil, and 5 drops of Coconut Carrier Oil. Cap the bottle and gently shake it to ensure thorough blending of all the ingredients. Apply a small amount of this solution to the affected areas of skin, rubbing it in gently. Allow it to dry on the skin for 10 minutes, then rinse it off with cold water.
Similarly, Hemp Seed Oil can be used to soothe the symptoms and discomforts of acne, such as inflammation, redness, congested pores, and to prevent the onset of future breakouts by addressing the bacteria that may potentially cause it to form. To cleanse the pores of white and blackheads and to tighten and decrease the size of pores, first wash the face with water of any preferred temperature. Next, gently massage Hemp Oil into the affected areas of skin and allow it to dry for 5-10 minutes before rinsing it off with water. This can be used for skin rashes as well. To soothe symptoms of psoriasis, use the same method, leaving the oil on the affected areas for 20-25 minutes. A GUIDE TO HEMP OIL VARIETIES & THEIR BENEFITS
HEMP SEED – REFINED CARRIER OIL
Botanical Name: Cannabis sativa
Method of Extraction and Plant Part: Cold pressed from grains
Country of Origin: The Netherlands
Believed to: Range in color from pale Yellow to Golden Yellow Be a nutrient-rich, cosmetic-grade variety that is ideal for use in skin and hair care products Reduce the appearance of signs of aging Restore skin health to improve its texture and appearance Protect the skin’s moisture barrier Have an average rate of absorption that also leaves a slightly oily residue and sheen on the skin Be ideal for use in manufacturing natural products requiring odorless and colorless ingredients Be ideal for use in natural products that require longer shelf lives
HEMP SEED CARRIER OIL (UNREFINED)
Botanical Name: Cannabis sativa
Method of Extraction and Plant Part: Cold pressed from grains
Country of Origin: Canada Range in color from light to medium Olive Green Retain its “virgin” state with a strong but natural aroma and color Be a nutrient-rich, cosmetic-grade variety that is ideal for use in skin and hair care products Restore skin health to improve its texture and appearance Protect the skin’s moisture barrier Have an average rate of absorption that also leaves a slightly oily residue and sheen on the skin Be ideal for manufacturing natural products that will have more potency due to its minimal processing
HEMP SEED ORGANIC CARRIER OIL (UNREFINED)
Botanical Name: Cannabis sativa
Method of Extraction and Plant Part: Cold pressed from grains
Believed to: Range in color from Green to Dark Green Be rich in essential fatty acids, proteins, and minerals with a full amino acid spectrum Be a nutrient-rich, cosmetic-grade variety that is ideal for use in skin and hair care products Be easily absorbed into the skin Restore skin health to improve its texture and appearance Protect the skin’s moisture barrier Be ideal for use in manufacturing natural products that require the use of organic ingredients HEMP OIL SIDE EFFECTS
Hemp Carrier Oil is for external use only. It is imperative to consult a medical practitioner before using this oil for therapeutic purposes. Pregnant and nursing women are especially advised not to use Hemp Carrier Oil without the medical advice of a physician, as it may have an effect on certain hormone secretions and it is unclear whether these effects are transferable to babies at these stages of development. The oil should always be stored in an area that is inaccessible to children, especially those under the age of 7.
Those with the following health conditions are recommended to be advised by a physician: cancer, heart-related ailments, skin disorders, hormone-related ailments, hypertension, or any chronic health condition. Individuals that are taking prescription drugs, undergoing major surgery, or who are at a greater risk of experiencing strokes, heart attacks, or atherosclerosis are also advised to seek medical consultation prior to use.
Prior to using Hemp Oil, a skin test is recommended. This can be done by applying a dime-size amount of this oil to a small area of skin that is not sensitive. Hemp Oil must never be used near the inner nose and ears or on any other particularly sensitive areas of skin. Potential side effects of Hemp Oil include irritation of the skin, cramps, and diarrhea.
Those seeking medical care to manage moods, behaviors, or disorders should treat this Carrier Oil as a complementary remedy rather than a replacement for any medicinal treatments or prescriptions. In the event of an allergic reaction, discontinue use of the product and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent side effects, consult with a medical professional prior to use. IN ESSENCE… Despite the fact that Hemp Oil and Hash Oil are both derived from varieties of the Cannabis plant, these two oils are produced in different ways and thus have different properties and effects. Hemp Oil does not exhibit the sedative or narcotic properties that are characteristic of Hash Oil, also known as Cannabis Oil or Marijuana Oil. Used topically, Hemp Carrier Oil is reputed to refresh, revive, and strengthen the skin, even out the complexion, enhance its texture and appearance, maintain its suppleness and softness, and repair dryness as well as damage. When applied to hair, Hemp Seed Carrier Oil is known to naturally calm inflammation of the scalp and to condition the strands, thereby promoting their rejuvenated appearance and texture. Used medicinally, Hemp Seed Carrier Oil is reputed to facilitate the healing of infections, improve circulation, promote the body’s detoxification, ease muscle and joint pain, and balance hormones. Share this:
Shop Get my 3 Things for Thursday
Every Thursday I send an email with three quick tips to brighten your day and help you and your family lead a more natural life. Want to get it? asdf Baby Eczema: Natural Remedies for This Incredibly Common Skin Condition
There’s nothing quite like a newborn’s delicate skin. It’s oh-so-velvety smooth and smells amazing—our bodies are actually hardwired to want to touch baby, which is why skin-to-skin contact is so important. But that beautiful baby skin sure is sensitive, and your little one is prone to a range of skin conditions from baby acne to diaper rashes to baby eczema.
In this post we’ll cover everything you need to know about baby eczema, including: What baby eczema looks like What causes eczema in babies Natural and effective ways to treat baby eczema Plus, how to prevent baby eczema in the first place What is Baby Eczema?
Eczema—a condition that causes the skin to become red, itchy, and inflamed—is one of the most common skin problems in babies.
There are several types of eczema, but the most common in babies is a topic dermatitis. This type of baby eczema causes dry, scaly, and itchy patches on baby’s skin that often appear on the scalp, forehead, and face. ( source ) How Common is Baby Eczema?
The National Eczema Foundation estimates that about 13 percent of all children have atopic dermatitis. But because atopic dermatitis is only one type of eczema (other types include contact dermatitis and cradle cap ), the number of children with eczema may be as high as 20 percent when you factor in other types of eczema. ( source )
Eczema is on the rise in the United States, Canada, and the UK, as well. According to an article published in Global News , a Canadian news outlet, experts theorize this is because of: sterile environments that don’t adequately prepare a baby’s immune system the overuse of antibiotics, which affects the immune system an increase in inflammatory food, including refined sugar , fried foods, and processed meats an increase in cleaning products that contain irritants and artificial perfumes What Does Baby Eczema Look Like? Eczema in a newborn
When that dry, itchy, red patch first showed up, you probably went into research mode and began Googling images of eczema. Here’s the tricky bit: baby eczema doesn’t look like adult eczema. While adults may notice eczema patches on their hands, feet, or torso, babies (from birth to six months of age) get eczema primarily on their faces. ( image source ) Eczema in an older baby
During the second half of baby’s first year, be on the lookout for eczema on the knees and elbows. Because your baby is crawling and exploring on her hands and knees, pay special attention to keep any eczema patches clean; they can get infected quite easily. ( image source ) Eczema in toddlers and older children
Toddlers, which covers the age group 2 through 5, may also start to get eczema around their lips, as well as on their ribs. What Causes Eczema in Babies?
The first step in preventing eczema is to learn what causes it, and unfortunately, there are many causes.
One of the biggest factors in whether or not a child develops eczema is the child’s own health history, specifically his or her genes. If baby has a relative diagnosed with eczema, he/she is more at-risk for developing eczema as well.
In addition to baby’s unique genetic makeup, environmental triggers affect future flare-ups. The most common triggers include: Dry skin: This is more common during the winter, but it can a year-round trigger. To keep baby’s skin hydrated, massage daily with coconut oil, whipped shea butter, or even almond oil. Irritants in products: This includes hand and body soap, shampoo, haircare products, lotions, dish detergent, laundry detergent, household cleaning products, and any other products that skin comes in contact with. This post will help you determine safe brands to use. Irritants in the air: To reduce indoor air pollution, the Cleveland Clinic suggests having your ducts professionally cleaned, removing carpet from your home, installing carbon monoxide detectors, avoiding conventional indoor air fresheners, and not wearing your shoes inside your home. Excessive heat: This includes the heat of summer, as well as the heat of a hot bath. Be sure not to overdress your child and keep a fan on at night. Perspiration: Adults and babies alike may find that sweat triggers eczema. Keep babies as cool as possible by dressing them in breathable, organic cotton rather than synthetic fabrics. If you notice that baby is sweating, wipe away the sweat as quickly as possible. Allergies to pet dander, pollen, and dust: Note that these triggers are more common in adult eczema, but if you suspect that your baby is sensitive to pet dander, consider using a special vacuum to remove pet hair from your child’s play areas. If you suspect pollen or dust is to blame, use a HEPA air filter to keep the air clean. Cow’s milk: For breastfeeding infants, an allergy to cow’s milk or another food in mama’s diet can contribute to eczema in baby. A nursing mama may want to give up dairy for a month to see if it’s causing baby eczema. Other common allergens include gluten and wheat, citrus, coffee, eggs, soy, and nuts. Imbalanced gut flora: Babies can inherit an imbalanced glut flora or develop one as a result of antibiotic use (even through mama’s milk!). Consider adding probiotics to your baby’s daily routine . This probiotic in particular , while not cheap, cleared up my friend’s son’s eczema without any other changes. Overreactive immune response: Too many white blood cells cause an overactive immune response. White blood cell counts can be altered by stress , poor nutrition, or problems with the enzyme production in the body. Does Eczema in Babies Go Away?
There is good news: Most children outgrow their eczema.
According to the experts at the University of Iowa Stead Family Children’s Hospital, many children see a big improvement in baby eczema by the age of three. About 66 percent of children with childhood or baby eczema “outgrow” it and only suffer from occasional dry skin during their teen years.
If your baby’s eczema does not let up, try keeping a journal to identify the triggers, then work to avoid those triggers. In the meantime, you can ease symptoms by treating baby eczema naturally. How to Treat Baby Eczema & Natural Remedies
You’ll find plenty of lotions designed to relieve the itching and redness of eczema, but unfortunately many conventional products designed to treat baby eczema are loaded with harmful ingredients like EDTA, PEG, and petroleum products. Yikes! Not exactly what you want to rub on baby’s sensitive skin!
Here’s how to naturally provide relief for your baby. Apply coconut oil: What can’t coconut oil do? Known for its moisturizing and anti-bacterial properties, coconut oil is a popular choice for baby’s skincare, but does it work for eczema? According to this double-blind study , it does. When compared to mineral oil, virgin coconut oil was found to be superior. Try vitamin B12: This randomized, double-blind, placebo-controlled study revealed that vitamin B12 is a good treatment for children with eczema. Specifically, researchers noted that topical vitamin B12 ( you can find some here ) was the best. Use calendula cream: Calendula cream ( where to buy ) has been known to help soothe many skin conditions, including baby eczema. This study proved the effectiveness of a marigold (calendula) and rosemary cream by testing it against the known irritant sodium lauryl sulfate. Take cod liver oil: Fish intake in older babies helps reduce eczema. If your baby doesn’t like fish, try cod liver oil. Cod liver oil is also beneficial, because it contains vitamin D . Take an oatmeal bath : Have you noticed that many eczema products on the shelf contain oatmeal? It’s because oatmeal is soothing to your skin ! Make your own oatmeal bath or oatmeal paste. To make a paste, combine 1/4 cup of colloidal oatmeal with enough water to make a paste. You can also swap the water for lavender hydrosol . Some mamas also use manuka honey in their paste. Be careful not to let baby eat the paste, especially if you used honey or hydrosol. Try vitamin D supplements: Low levels of vitamin D are associated with eczema. If you don’t get enough sunshine, vitamin D supplements may help. These drops are easy to administer. Change your own diet if you’re breastfeeding: If dairy milk is a trigger for your baby, the easiest course of action is to remove dairy from your own diet. (See above for more specific instructions.) Keep a food log if you’re unsure what food is the trigger. Take probiotics : This study , published in the Journal of Allergy and Immunology , suggests probiotics do not prevent eczema, but are a successful treatment method. This makes sense considering one of the causes of eczema is gut imbalance. Try magnesium : In a 5 percent dilution, magnesium creams were found to relieve eczema and other skin conditions. Need a new bottle of magnesium lotion? Try this magnesium lotion, which is specially formulated for children and babies. Try homeopathic remedies : According to a study in the British Journal of Dermatology , homeopathic medicine treated eczema just as well as conventional treatments. Homeopathic medicine is based on symptoms, so the type of homeopathic medicine that you use will depend a lot on what type of eczema your child has and whether it is oozing or dry. A common remedy for atopic dermatitis is Hepar Sulph . What Foods Are Good for Curing Eczema?
Hippocrates said, “Let food be thy medicine.” What great words to live by! Indeed, there are certain foods that help soothe and lessen the symptoms of eczema. Once your baby has been introduced to solid food , consider adding anti-inflammatory foods into his/her diet to reduce eczema symptoms.
Try adding more of these foods into your baby’s diet: Fatty fish : Fish consumption helps reduce eczema . If you are worried about mercury consumption, choose fish that are lower on the food chain, like mackerels and sardines. Fish can be added to baby’s diet very early on—from six months and up. However, do not introduce shellfish, which can be an allergen. Foods rich in quercetin : Quercetin is actually a pigment (color) in plants, but it has the added benefit of reducing allergic and inflammatory responses. Give baby quercetin-rich foods like blueberries, spinach, cherries, kale. Smash up or puree if need be to avoid a choking hazard. Fermented foods : Fermented foods like kimchi, kefir, sauerkraut, and yogurt all help to promote a healthy gut, which decreases the likelihood of developing eczema. Many pediatricians suggest starting baby on yogurt around seven to eight months and up, but be sure to purchase organic, grass-fed yogurt and unsweetened that is clearly labeled “with live cultures.” Water : This isn’t a food per se, but staying hydrated is extremely important if you have eczema. If you are breastfeeding, just make sure your baby is nursing frequently. Most formula-fed babies are also getting enough water. See this post for more information about when babies can drink water .
Note: If mama is exclusively breastfeeding, she can help baby by eating these foods so that she can pass on the anti-inflammatory benefits to her baby. What Foods Trigger Eczema Flare-Ups?
Just like some foods can help improve eczema, some foods—inflammatory foods—can make eczema worse.
Cow’s milk is one of the most common triggers of baby eczema. Other common triggers include: eggs, soy, gluten, nuts, fish, and shellfish.
Other inflammatory foods include: Refined sugar: Though hopefully you’re not feeding baby processed sugar anyway! White bread and other products made from refined, processed flours: These are sneaky ingredients in toddler snacks, such as cereal bars, crackers, and breakfast tarts.
If you aren’t sure what food is causing your baby’s distress, try an elimination diet and keep a food diary. You may be surprised just how many foods can cause flare-ups!
If you are having a hard time pinpointing the triggers, consider getting food sensitivity testing done. (Note: The tests aren’t for infants. The World Allergy Organization recommends a skin prick test for toddlers 18 + months, ideally closer to 24 months.) Can You Prevent Baby Eczema?
Unfortunately, you cannot prevent eczema with 100 percent certainty. Remember that genetics is a big factor for eczema, but you can minimize your baby’s risk for eczema .
The first and most important step is to avoid the common environmental triggers, as well as the previously listed inflammatory foods.
You’ll also want to: Avoid heat and sweat Keep nails short and use mittens if baby scratches frequently Use breathable natural fabrics like organic cotton only Avoid using products (moisturizers included) with fragrances—this includes laundry detergent! It may seem obvious, but cigarette smoke (even just being around someone who smokes) can be an irritant When Should Your Baby See the Doctor?
For most babies, you can treat eczema easily at home using the natural remedies listed above. However, you should call your pediatrician if: Eczema patches spread very quickly You suspect the patches are infected (this can happen from scratching) Eczema isn’t the only sign of allergy ( e.g. swollen lips, facial swelling) The natural remedies are not providing relief (the rash could be due to other causes, not eczema) Remember…
It can be upsetting to see your precious baby covered in itchy red patches, but the good news is that most of time baby eczema is just a short-lived phase. In the meantime, love on baby, try as many natural remedies as you can, keep affected areas clean, and make sure baby’s skin is well-hydrated. How About You?
Did your baby have eczema? How did you treat it? When did it go away? Enjoy this post?
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